Moms! This is our wake up call. During this pandemic, we’re here to help you start your day with connection. Join our wake-up call on Tuesdays and Fridays at 7 am Pacific time. Come as you are.

For the Zoom call details, join our “World’s Okayest Moms” private Facebook community.

About the World’s Okayest Mom’s Group

Let’s be honest. Momming is hard! We are all prone to overdoing it and taking on more than we need to. We watch each other over-parent and then feel pressure to do more. It’s an unspoken and often invisible pressure. But it’s there. This is a group to support moms with being “good enough” so that we can parent from our hearts.

We are human beings NOT human doings. When we turn into butlers to our children we spend most of our energy scurrying around like busy robots. Let’s support each other for more balance, self-care, and showing up for our kids with the best stuff we have to offer—our emotional leadership and our most authentic selves. Let’s be the Okayest together.

Start Here

Please note. We do not record these calls. Show up, join in, feel safe, and get the most out of it right then and there.

Moms! This is our wake up call. During this pandemic, we’re here to help you start your day with connection. Join our wake-up call on Tuesdays and Fridays at 7 am Pacific time. Come as you are.

For the Zoom call details, join our “World’s Okayest Moms” private Facebook community.

About the World’s Okayest Mom’s Group

Let’s be honest. Momming is hard! We are all prone to overdoing it and taking on more than we need to. We watch each other over-parent and then feel pressure to do more. It’s an unspoken and often invisible pressure. But it’s there. This is a group to support moms with being “good enough” so that we can parent from our hearts.

We are human beings NOT human doings. When we turn into butlers to our children we spend most of our energy scurrying around like busy robots. Let’s support each other for more balance, self-care, and showing up for our kids with the best stuff we have to offer—our emotional leadership and our most authentic selves. Let’s be the Okayest together.

Start Here

Please note. We do not record these calls. Show up, join in, feel safe, and get the most out of it right then and there.

Moms! This is our wake up call. During this pandemic, we’re here to help you start your day with connection. Join our wake-up call on Tuesdays and Fridays at 7 am Pacific time. Come as you are.

For the Zoom call details, join our “World’s Okayest Moms” private Facebook community.

About the World’s Okayest Mom’s Group

Let’s be honest. Momming is hard! We are all prone to overdoing it and taking on more than we need to. We watch each other over-parent and then feel pressure to do more. It’s an unspoken and often invisible pressure. But it’s there. This is a group to support moms with being “good enough” so that we can parent from our hearts.

We are human beings NOT human doings. When we turn into butlers to our children we spend most of our energy scurrying around like busy robots. Let’s support each other for more balance, self-care, and showing up for our kids with the best stuff we have to offer—our emotional leadership and our most authentic selves. Let’s be the Okayest together.

Start Here

Please note. We do not record these calls. Show up, join in, feel safe, and get the most out of it right then and there.

Moms! This is our wake up call. During this pandemic, we’re here to help you start your day with connection. Join our wake-up call on Tuesdays and Fridays at 7 am Pacific time. Come as you are.

For the Zoom call details, join our “World’s Okayest Moms” private Facebook community.

About the World’s Okayest Mom’s Group

Let’s be honest. Momming is hard! We are all prone to overdoing it and taking on more than we need to. We watch each other over-parent and then feel pressure to do more. It’s an unspoken and often invisible pressure. But it’s there. This is a group to support moms with being “good enough” so that we can parent from our hearts.

We are human beings NOT human doings. When we turn into butlers to our children we spend most of our energy scurrying around like busy robots. Let’s support each other for more balance, self-care, and showing up for our kids with the best stuff we have to offer—our emotional leadership and our most authentic selves. Let’s be the Okayest together.

Start Here

Please note. We do not record these calls. Show up, join in, feel safe, and get the most out of it right then and there.

POSTPONED UNTIL FURTHER NOTICE The Home of the Mind Meditation class gathers at Take a Chance Ranch the second Saturday of every month to learn and practice Dhammakaya (“Middle Way”) meditation. This style of meditation is gentle, simple, and lovely to do together in a group. Newcomers to meditation are welcome to this group!

We meet outside in a peaceful pasture where there is a nice mix of sun and shade. We are almost always joined by birds, dogs, horses, and even cows!
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Classes are taught by Ven. Ekkasak and include guided and silent meditation, group discussion, and a question/answer session. Newcomers to meditation are welcome to this group!

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Donations

You can make a donation at any time and/or you can donate using cash, check or credit card when you arrive. It is also customary to bring gifts of food to the monks.

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More About Home of The Mind Meditation Classes

Imagine sitting in an open field with a light breeze touching your face. You will be surrounded by a protected valley, animals in the fields nearby, and a safe group of kind-hearted meditation students seeking inner peace and fellowship.

With the fast-paced lives, we lead, our minds are often cluttered and busy with thoughts. All of that constant thinking and doing can lead to feeling overwhelmed, and it can have a huge impact on our emotions and our bodies. Many of us have never learned to train our minds. But the mind is very much like a muscle that needs strengthening. Meditation is a proven way to train our minds and is practiced all over the world and by hundreds of different cultures.

When we learn to work with our minds, we can quiet our thinking and bring our minds “home” to a peaceful resting place. As we get more experienced with this, we can do it all day long! You can stand in the grocery store line or sit in traffic and use your meditation techniques! The benefits are endless: clearer thoughts, better sleep, more peaceful emotions, less stress, and more energy.

What to Expect

All classes are taught by wise and gentle monks from Thailand. The sessions begin with our beloved Thai monks giving a brief introduction to the meditation techniques with simple instructions. Then, our teacher gently guides us with a soothing voice for a few minutes, helping the group ease into a period of silent meditation. When the meditation session is over, the group is open to share their experiences and ask questions. The monks offer great suggestions for improving meditation and tell wonderfully insightful stories and teachings.

What to Bring

This meditation group is held outside and the weather varies. Please dress in layers so you can be comfortable. It is suggested that you bring a yoga mat or blanket and a meditation cushion or pillow if you wish. People often bring a blanket to stay warm or a light scarf or shawl to keep the sun off their skin.

Moms! This is our wake up call. During this pandemic, we’re here to help you start your day with connection. Join our wake-up call on Tuesdays and Fridays at 7 am Pacific time. Come as you are.

For the Zoom call details, join our “World’s Okayest Moms” private Facebook community.

About the World’s Okayest Mom’s Group

Let’s be honest. Momming is hard! We are all prone to overdoing it and taking on more than we need to. We watch each other over-parent and then feel pressure to do more. It’s an unspoken and often invisible pressure. But it’s there. This is a group to support moms with being “good enough” so that we can parent from our hearts.

We are human beings NOT human doings. When we turn into butlers to our children we spend most of our energy scurrying around like busy robots. Let’s support each other for more balance, self-care, and showing up for our kids with the best stuff we have to offer—our emotional leadership and our most authentic selves. Let’s be the Okayest together.

Start Here

Please note. We do not record these calls. Show up, join in, feel safe, and get the most out of it right then and there.