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Beth Killough on BBC World Service BBC Health Check with Alison Van Diggelen

Horses on ranches in California are helping people with symptoms of anxiety and depression – following an improvement in symptoms of post-traumatic stress disorder when equine therapy was used on military personnel.

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Media Mentions

Conversations at Basecamp Podcast

Are You an Emotional Butler? We all have tipping points, even in the roles we willingly signed up to play. Too often, we think we’re showing up for the common good, a belief that can keep us propping up other people even if it’s hurting us and blocking them from growth. We think we’re supporting or nurturing. But really, we’re like a butler, pouring tea and providing a blanket that covers up the realities of life. Beth Killough joined the Kahilla Podcast, Conversations at Basecamp to share how caretaking instincts can backfire, and how to cultivate awareness and healthy feedback mechanisms that will truly nurture ourselves and help support the growth of others.

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Take the Reins Podcast

Beth joined Take the Reins podcast, Nikki Porter, for a deep dive into our ability to show up in life and recognizing the role awareness plays in all of our relationships. And toward the end of the conversation, Beth and Nikki share their personal connections to awareness and awareness fatigue as a mother. Take the Reins is a personal growth podcast featuring interviews with leading trainers and thought leaders.

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Working with the Fires of Fear

While wildfires rage across the west, the elections, pandemic and societal unrest have fueled a fire of fear in our households, work teams, virtual classrooms, and neighborhoods. In my latest MomsRising.org column, I share how we can tame these internal fires as we continue to battle 2020's inferno of upset and trauma.

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Humanly Possible with Bryan Kramer

Learning to Continually Shift with Beth Killough
Humanly Possible with Bryan Kramer is a podcast that reminds us being imperfect humans is our greatest competitive advantage and where guests share stories about small shifts that make an epic difference. Beth shared with Bryan how we can tap into our natural awareness as human mammals for a wealth of information about how to take care of ourselves and operate with others. We chatted further about how we're all learning together to continually shift. Listen at https://bryankramer.com/beth-killough/
 

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Work and the Future with Linda Nazareth

What Can Animals Tell Us About How to Work Better?
Are there things that animals can tell us about how to cope with work stress and ultimately how to work better? Beth joins economist and host Linda Nazareth. In this episode, they discuss how human beings are mammals, but mammals who do not do a good job of being attuned to their own needs and acting on them. At a time when many of us feel that our lives are not completely in control, it may be time to take a cue from that and see if there are ways that we can express our needs in the workplace and ultimately get to a place where we are both happier and more productive as a result.
 

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Value through Vulnerability Podcast Episode 132: Guest Beth Killough

The Value through Vulnerability Podcast (boosted by HumansFirst) and sponsored by Aequip is dedicated to helping put the human back into humanity. Guest Beth Killough chats with hosts, Mike Vacanti and Garry Turner, about how humans have a unique moment in the COVID Crisis to use the unprecedented pressures we are facing to wake up, adjust, and transform how we are leading our lives and how we are showing up in our communities.

Click the link below to listen, or READ THE TRANSCRIPT HERE.

Value through Vulnerability

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How Animals Can Help You Handle Stress, Anxiety: A BBC Report

Beth Killough joins Alison van Diggelen on her podcast, Fresh Dialogues, to discuss equine therapy and how working with animals can improve our resilience and well being.

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From Chickens to llamas, Cow Palace sheltering animals displaced by Bay Area wildfires

As part of the rescue efforts, Beth Killough of The Circle Up Experience is temporarily housing 40 horses whose owners were forced to flee their homes in the California fires at Take a Chance Ranch.

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California Wildfires: Bay Area ranchers and shelters rush to save hundreds of animals left behind

Usually The Circle Up Experience at Take a Chance Ranch is hosting online and in person leadership and consulting programs, but right now the ranch is housing more than 40 evacuated horses as the region fights wildfires.

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Awareness as a Super Power to Manage Life's Fires

Practicing “pressure awareness” is a game changer in how we lead and show up for our children, spouses, and others. Humans don’t play with pressure, engage with feedback, or adjust until we hit overwhelm. Natural Leadership Awareness is about embracing and honing that mammal part of ourselves, so we have more self-care tools and better relationship strategies. 

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Ag State of Mind with Jason Medows Podcast

Focusing on combating the mental health crisis in agriculture, join Jason Medows as he delves into the topics that are hard to talk about.
 

"Really exciting episode today with Beth Killough of the Circle Up Experience. Beth is a lifelong cowgirl who has combined her love of horses with her love of improving people's mental health into a great approach. Beth uses horses to help humans return to their natural state of being by interacting with horses. Horses can help us learn so much about our natural, primitive selves. At the end, Beth and I switch gears a bit to talk about each of our past battles with alcohol. We are both several years sober and we talk about the struggles and joys that this journey has brought each of us. Incredible episode with an incredible woman."

Click the link below to listen, or DOWNLOAD A PDF TRANSCRIPT.

Ag State of Mind Podcast
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BBC World Service Health Check with

Alison van Diggelen from BBC World Series Health Check interviewed Beth Killough of The Circle Up Experience to report on how horses on the Take a Chance Ranch in California are helping people with anxiety and depression – following an improvement in symptoms of post-traumatic stress disorder when equine therapy was used on military personnel.

LISTEN NOW (JUMP TO 15:40)

How Beth Killough creates connections and communities...

There are ways to have a healthy work environment, even while working remotely.

Click the link below to read the article, or READ THE PDF.

Silicon Valley Business Journal

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Wrangling the COVID-19 Labor Divide

Now more than ever humans, women especially, need to wake up and utilize our Natural Leadership instincts and skills inherent to us as mammals including signals, sensations, and sensors about well-being and needs. We must return to the human-animal, the inner mammal, we lost as we became busy adults and parents.

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The Find Your Awesome Podcast hosted by Kelsey Abbott

Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, and Instigator of Joy. Kelsey helps spiritual adventurers remember who they are and why they’re here so they can uplevel with ease. 

"A life-long cowgirl, writer, professor, and a licensed psychotherapist, Beth helps people awaken their innate leadership gifts so they can live and work with more authentic relationship and connection. Listen in as Beth shares stories from the ranch and her own life to teach us about true leadership."

Click the link below to listen, or download a PDF transcript.

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Nature's Medicine: A Virtual Wellness Experience

Allowed Podcast with Dr. Caneel Joyce

#11: Horses, Herds and Human Animals

In today's episode, we talk with Beth Killough from The Circle Up Experience. Beth teaches about natural leadership, humans as animals, and how people respond to pressure. She will also discuss the four types of awareness, that whether we are conscious of it or not, actually guide us in our daily lives.

Listen on Allowed

The Circle Up Experience Taps into the Human, and Hooved, Animals...

This isn’t the typical corporate culture training, with stuffy PowerPoints, dry lectures, and the dreaded “trust fall.” Instead, it features a bucolic, indoor/outdoor setting with horses, cattle, dogs, and other furry and feathered friends.

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Uncovering Hidden Beliefs

That bright and clear morning as I drove to Take A Chance Ranch, I could not have predicted what would happen to me that day.

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Four Reasons These Entrepreneurs Have Horses For Partners

Choosing your partners and staff is the most important job every entrepreneur has to manage to run a successful business. 

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Don't Horse Around with the Chocolate

Gary and the crew head to Morgan Hill, California to talk with Beth Killough and Susan McCusker, the founders of The Circle Up Experience, a horse assisted leadership and team building program. Start Up Experience PBS | Ep: 6 (Video)

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Seeing in a new way

"When we see ourselves through the eyes of a horse, we are seeing ourselves how others see us."

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Posts about Relationships and leadership

Learning to Continually Shift - Humanly Possible with Bryan Kramer featuring Beth Killough

Humanly Possible with Bryan Kramer, Featuring Beth Killough

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Learning to Continually Shift September 24, 2020 Humanly Possible with Bryan Kramer is a podcast that reminds us being imperfect humans is our greatest competitive advantage and where guests share stories about small shifts that make an epic difference. Beth shared with Bryan how we can tap into our natural awareness as human mammals for…

Read More
Beth Killough - Work and the Future with Linda Nazareth, featuring Beth Killough

Work and the Future with Linda Nazareth, featuring Beth Killough

Posted in

What Can Animals Tell Us About How to Work Better? September 16, 2020 Are there things that animals can tell us about how to cope with work stress and ultimately how to work better? Beth joins economist and host Linda Nazareth. In this episode, they discuss how human beings are mammals, but mammals who do not…

Read More
Working with the Fires of Fear - Beth Killough

Working with the Fires of Fear

Posted in

What can we say about 2020 at this point? I find it difficult to choose words to capture the pain, anxiety, and losses that our human species has been facing. As a writer and lover of language, rarely have I been at a loss for words. This moment in time, The Great Pause, has forced…

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We Need Each Other by Beth Killough

When the World is On Fire, We Need Each Other

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When the reporters started calling, I figured they were after the story about the harrowing evacuations in the middle of the night, horse trailers weaving through the emblazoned Santa Cruz mountains, and the hundreds of displaced animals settling into unfamiliar barns. We’re located in the south Bay Area where we were quite literally surrounded by…

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The Circle Up Experience at Take a Chance Ranch

Beth Killough on BBC World Service

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BBC Health Check with Alison van Diggelen Beth Killough spoke with Alison van Diggelen of BBC World Service about the work she does with humans and horses. Beth explained our resilience to stress and change comes from our self-care practices and how the animals show us how soothing and powerful it can be when we commit…

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What Lights You Up? Fanning the Flames of Your True Self - Beth Killough

What Lights You Up? Fanning the Flames of Your True Self

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I’m fascinated by the phenomenon of pressure. Okay, it’s a full blown obsession!! I have found that practicing “pressure awareness”  is a game changer in how we lead ourselves and how we show up for others. I’ve been a lifelong student of pressure and my teachers have been my animals. Dogs and horses are always…

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