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Lessons in Expressing Vulnerability and Circling Up Our Herds
I took a page out of my own book! The Human Herd: Awakening Our Natural Leadership was released into the wild April 12. It was terrifying! First writing a book is very hard, but even harder than the writing itself was all the time and angst spent NOT writing the book when you are supposed to be…
Springing Forth
Fruit trees are budding and blooming. Horses are shedding. Dogs are shedding. A pair of ducks are inhabiting our creek and appear to be ready for some babies. The daylight is more insistent. We hear a lot of messaging about how to feel about the seasons. Spring is here! Have a bounce in your step!…
Growth and Gutters
I look for interesting places of growth, for the ways that nature replenishes and flourishes in odd locations. My most recent discovery was in the gutter of an old shed. As usual, it was just the practice of a walkabout, looking around, looking up, slowing down, and there it was, a whole ecosystem blooming in…
A Different Kind of New Year–What If We Just Let Ourselves Be?
It’s hard to believe we’re almost at the end of January. But maybe that’s a good thing. The pressure we put on ourselves and each other at this time of the year! What a way to — maybe not — start things off! It’s an arbitrary transition but it is one whether we like it…
Coping with Workplace Grief
Even before COVID-19 subtracted so much from our lives, workplace grief was a corporate crisis. Now, as we have faced the loss of loved ones, missed occasions and celebrations, and isolation from family, friends and colleagues, the losses in our professional lives compounded with the effects of the global pandemic have become much more traumatic.…
Crossing to Join the Herd: Psychological Safety and Relationship
Photo by Carla Richardson I spend time outside with our herd in the horse pasture a few times a day. It’s a nervous system reset for me and a way to find my way back to the most stable parts of myself. Recently, I’d had one of those days where all the machinery around me…
Broadening the Concept of Mindfulness with the Four Channels of Natural Leadership Awareness
We’re used to thinking about mindfulness in terms of what’s going on in our thinking. But, the thing about awareness, which we can learn from being with animals, is that by tapping into our Natural Leadership Awareness, we can broaden the scope of mindfulness to include what’s happening within our bodies, spirits, and emotions. And…
Hardship and Herdship: We Need Each Other
By now, you might feel like a caged animal. Well, you kind of are. We are human animals in captivity. COVID-19 has put most of the world in this surreal lock-down experience, and our lives have slowed down beyond recognition. I’ve been referring to it as The New Abnormal. I use these words to remind…
The Nature of Closure
Winter has been whispering at our closed doors and windows for a few months now. Frigid air, cloud cover, fewer rays of sunshine. The colder weather and shorter days affect us, whether we are aware of it or not. Our bodies have instinctively been instructed to pull the curtains hunker down. There is this palpable…
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Your Guide to Radical Self-Care
Do you live with an underlying belief that your self-care comes last? Wake up to the empowering practice of listening to your needs. You will become more resilient, less stressed, more supported, and you will feel more ease in your life. Discover this and more in the free self-care guide:
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