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Natural Leadership Programs for Human Herds

This is your wake up call.

Your instincts and awareness are a source of untapped power. Reclaim them with our retreats, courses and coaching — for groups and individuals.

Beth Anstandig
BETH ANSTANDIG

Head Cowgirl, Owner

It’s time to wake up your true self.

We are human animals but we are cut off from the natural signals of our animal bodies. We are ruled by thought, language, ego, and story. As adults, we have learned to put our mammal bodies to sleep.

When we learn to listen to our inner world and its signals, we are alive and attuned to the depth and texture of our lives. We wake up a fundamental part of our hard-wiring that transforms our ability to shape our relationships. We call this our Natural Leadership, and though it may be hidden or forgotten, it is never lost.

At The Circle Up Experience, you awaken your Natural Leadership so you can navigate the world, take hold of your most genuine desires, and build authentic connections.

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Our Offerings

Retreats, Courses, and Coaching for Human Herds

Choose your experience
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Custom Business Retreats

Custom Business Retreats

1-3 DAY CUSTOM EXPERIENCES

Escape the office and get to know your human herd by spending 1-3 days at one of our Circle Up locations, or our team will come to a special location closer to you.

Teams will strengthen current relationships, welcome new members, and increase their awareness of each other’s strengths when they engage with our horses and experience the nature-based activities we offer.

Our workshops may also feature sheep, dogs, falconry, meditation, art, writing, movement, and mindful hiking. You don’t have to be interested in animals or know much about them to have a profound transformation.

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“Circle Up gathered together our group and turned us into a team! The Circle Up team (humans and horses) took our newly re-configured group—made up of people from three different countries—and gave us the opportunity to get to know each other in a completely unique way. We have been able to stay connected despite geography and to continuously develop and respect our soft skills."
LAUREN PFEIFFER, ADOBE INC.

Retreats

for all people, great and small

We host exceptional retreats at our unique Circle Up locations. Our retreats focus on personal leadership, relationships, and spiritual development. The retreat experience offers the space and time to pause from everyday life for reflection.

P.S. If you have an idea for a retreat or a group of people who want a meaningful experience together, we can help you design a gathering that meets your needs. Plan your retreat with us...

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"Getting real-time feedback is a rare gift, and yet it's the biggest opportunity to learn about ourselves and grow. Circle Up’s program delivers just that, through the eyes of a partner who acts with total honesty and vulnerability, and without their own ego or agenda — the perfect mirror: a horse. My experience was simply incredible and has made a huge impact on me. I highly recommend it to anyone.”
AMY J., GOOGLE WOMEN'S LEADERSHIP FORUM

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Coaching

FOR INDIVIDUALS, GROUPS & INSTITUTIONS

Create a culture for the people you care about by stepping into your Natural Leadership.

Each year, we take a select number of clients for individual, executive or group coaching programs, including a limited number of large institutions for customized programs.

As coaches, we’re not afraid to ask tough questions. We pick up on core themes and issues quickly and know exactly when to be gentle and when to push. The transferable skills we teach will help you support, develop, and mentor colleagues and peers.

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"What Circle Up offers is different from other team-building exercises, and is also based on the way a horse lives and works. No conference rooms. No binders. No powerpoint slides. No blah blah blah.”
FORBES MAGAZINE

Courses

For Aspiring Leaders

If you are already a leader for your herd, our courses help you step into your role with confidence and power.

Courses are offered through our online learning platform so they are accessible anytime, anywhere. They often include group coaching calls and private discussion groups.

Our integrative model teaches basic concepts about human nature through the lenses of psychology, animal behavior, interpersonal neuroscience, and meditation.

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There is nothing quite like having the privilege of working through one-on-one executive coaching with Beth Killough. She wastes no time assessing a person’s needs and crafting an organic experience. There is an immense opportunity for personal and professional growth for anyone who chooses to embrace it.

VICTORIA CONKLIN, VICE PRESIDENT LENDING, AMERICAN AGCREDIT

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Latest News

Posts about Relationships and leadership

Meet Our Human Herd

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Natural Leadership invites us to learn about ourselves by studying and experiencing how other animals and animal groups live, relate, survive, and thrive. It turns out that the simplest signals of our bodies are the source of key information about our needs. AND, the signals of our bodies give us information about the needs of…

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Celebration and Self-Care for Milestone Days

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Often, as teams, we celebrate birthdays but what about observing the other important days in our lives?  Recently, one of our team mates took a day off to honor her grief. She knew it would be a heavy day and needed the flexibility and space to practice self care. She let us know she was…

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Rethinking Leadership and Expressing Vulnerability

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Before you can lead others. You have to lead you. If you are taking care of your own needs, listening to your own needs, leading yourself through your day and through your life with some stability, then you are able to actually lead others. Whether that’s on a small scale with a couple of people…

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Expansion and Movement: We Have Big News

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Never say never. I’ve heard that phrase throughout my life and mostly blown it off. These days, it’s the mantra by which I’ve been living. I’ll never leave the ranch. I’ll never move away from California. I’ll never be in another romantic relationship. These are things I said. Out loud and in the presence of other humans…

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Learning to Need Others

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Does this sound familiar? “I’m fine.”“Oh, I’ll be okay.”“I don’t want to be a bother.”“I just need to spend some more time thinking about it.”“I’ll figure it out.” These are some of the things we say to ourselves or others when we are in denial of our own needs. Denying our needs is one of…

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Mental Health is Physical Health

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We’re in the middle of a profound mental health crisis and it stems from not taking care of our mammal needs and not attending to the stress in our relationships. Psychological needs are physical needs because if we don’t feel psychologically safe, we experience a biological reaction. Our psychology informs our physiology, and our physiology…

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Wake up your Natural Leadership and wake up your.

Book a call with Beth to discuss your group

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