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Beth Anstandig on BBC World Service BBC Health Check with Alison Van Diggelen
Horses on ranches in California are helping people with symptoms of anxiety and depression – following an improvement in symptoms of post-traumatic stress disorder when equine therapy was used on military personnel.
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Posts about Relationships and leadership
After two years of operating a manual gate at the front entrance of our ranch, we are about to install an electric gate opener. I can say, with all honesty, that I have made decisions about my plans for the day based on how many times I will have to open the blasted thing. There…Read More
I used to think that my husband was a slob. I liked how it felt up there on my high horse. I liked the thrill of judgment and the impenetrable shield of righteousness. But I didn’t like the constant conflict between us. And I hated the feelings of powerlessness. After a few years of wrestling over this, one…Read More
On the morning the wild fill crested the hill, it was early and the fog obscured the view like the long train of a wedding dress. So at first it was hard to tell what kind of animal was moving through the brush. My daughter and I were getting in the truck to head to…Read More
How do baseball and horses connect to leadership? Well, a San Jose Mercury News article about Giants’ catcher Buster Posey says it all. His teammates describe Posey as calm and tranquil. They say that his even temperament settles other players down in stressful situations and that “his messages are short, precise, and tend to hit the…Read More
Pre-order Beth's new book! The Human Herd: Awakening our Natural Leadership
Finally, a guidebook that unleashes our mammal instincts and shows us how to heighten our self-awareness, experience our lives more deeply, improve our relationships, and step into a more natural—and powerful—way to lead.