Boundaries are the best form of self-care. Take this self-care audit to set better boundaries.

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Leadership Coach, Author, Head Cowgirl

Boundaries are the best form of self-care, but self-care is so much more than bubble baths, massages, and reading a good book. 🛀🏽

Knowing your needs and effectively communicating them is of the utmost importance when it comes to setting healthy boundaries.

So when you’re at the end of your rope, you don’t have to put yourself last.

You can design a life that works in balance WITH you—not against you.

At Circle Up, we do things a little differently.

If you struggle to set boundaries, start with this self-care inventory.

⬇️ Download your FREE Radical Self-Care Guide...