Mindfulness Schmindfulness: Reality Is a Pain

By |2018-05-22T15:46:56+00:00May 14th, 2018|Tags: , , , , , , , |

Mindful eating.  Mindful drinking.  Mindful working. Mindful napping.  Mindful this, and mindful that. Mindful purchasing of mindfulness-branded goods and services.  If you’ve been to a grocery store, a mall, a school, the internet, anywhere, [...]

Mindfulness in the Minefield: Reclaiming Calm in the Office

By |2018-04-17T00:02:42+00:00April 15th, 2018|Tags: , , , , , , , , , , , |

You’re at your desk and the phone rings.  The hairs stand up on back of your neck when the number flashes on the phone’s face:  it’s your boss’ admin and you do not have [...]