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Coping with Workplace Grief - Beth Killough

Coping with Workplace Grief

Even before COVID-19 subtracted so much from our lives, workplace grief was a corporate crisis. Now, as we have faced the loss of loved ones, missed occasions and celebrations, and isolation from family, friends and colleagues, the losses in our professional lives compounded with the effects of the global pandemic have become much more traumatic.…

Broadening the Concept of Mindfulness with the Four Channels of Natural Leadership Awareness - Beth Killough

Broadening the Concept of Mindfulness with the Four Channels of Natural Leadership Awareness

We’re used to thinking about mindfulness in terms of what’s going on in our thinking. But, the thing about awareness, which we can learn from being with animals, is that by tapping into our Natural Leadership Awareness, we can broaden the scope of mindfulness to include what’s happening within our bodies, spirits, and emotions. And…

What Lights You Up? Fanning the Flames of Your True Self - Beth Killough

What Lights You Up? Fanning the Flames of Your True Self

I’m fascinated by the phenomenon of pressure. Okay, it’s a full blown obsession!! I have found that practicing “pressure awareness”  is a game changer in how we lead ourselves and how we show up for others. I’ve been a lifelong student of pressure and my teachers have been my animals. Dogs and horses are always…

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